The Power of Habit: Why We Do What We Do in Life and Business
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NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.
“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times
A WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEAR
In The Power of Habit, award-winning business reporterCharles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
With a new Afterword by the author
From the Publisher
Publisher : Random House Trade Paperbacks (January 7, 2014)
Language : English
Paperback : 416 pages
ISBN-10 : 081298160X
ISBN-13 : 978-0812981605
Lexile measure : 1150L
Item Weight : 2.31 pounds
Dimensions : 5.17 x 0.83 x 7.97 inches
Customers say
Customers find the book engaging and informative. It helps them understand how habits are formed and how to use them effectively. They find the content entertaining and easy to follow. The book provides valuable business insights on how successful organizations operate. However, some readers feel the book is too long and repetitive, with too many stories used to reinforce points.
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